IAM (Insight, Action, Mastery) Quiz

This unique assessment will help identify your current stage of personal growth and development within your journey.

Based on your quiz results, you'll be placed into one of three distinct levels, each designed to cater to your specific needs and goals.

1 / 10

How well do you understand and accept your sensitivity as a natural trait?

2 / 10

How often do you practice self-care to manage your heightened emotions and stress levels?

3 / 10

Have you established personal boundaries to protect your energy and emotional well-being?

4 / 10

Do you actively seek out resources and support to better understand and nurture your sensitivity?

5 / 10

How comfortable are you discussing your sensitivity with friends, family, or other moms?

6 / 10

Are you aware of your emotional triggers and have strategies in place to cope with them?

7 / 10

Do you prioritize self-compassion and self-forgiveness in your personal growth journey?

8 / 10

How often do you engage in grounding or mindfulness techniques to help manage your sensitivity?

9 / 10

Do you feel confident in advocating for your needs as a highly sensitive mom?

10 / 10

Are you actively working on developing resilience and emotional regulation skills to navigate your sensitivity?

Your score is


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