Membership Quiz Page | Sensitive Mom Collective

IAM (Insight, Action, Mastery) Quiz

This unique assessment will help identify your current stage of personal growth and development within your journey.

Based on your quiz results, you'll be placed into one of three distinct levels, each designed to cater to your specific needs and goals.

1 / 10

How well do you understand and accept your sensitivity as a natural trait?

I am just beginning to explore and understand my sensitivity

I somewhat understand and accept my sensitivity

I completely understand and accept my sensitivity as a natural trait

2 / 10

How often do you practice self-care to manage your heightened emotions and stress levels?

Rarely or never

Occasionally

Daily

3 / 10

Have you established personal boundaries to protect your energy and emotional well-being?

No, but I recognize the need for them

I am working on setting boundaries

Yes, I have clear personal boundaries

4 / 10

Do you actively seek out resources and support to better understand and nurture your sensitivity?

Rarely, but I'm open to learning more

Sometimes, when I feel the need for guidance

Yes, I regularly research and connect with others

5 / 10

How comfortable are you discussing your sensitivity with friends, family, or other moms?

I avoid discussing it altogether

Somewhat comfortable

Very comfortable

6 / 10

Are you aware of your emotional triggers and have strategies in place to cope with them?

I haven't explored this aspect of my journey

I know some triggers but lack effective coping strategies

I am working on identifying my triggers and developing strategies

7 / 10

Do you prioritize self-compassion and self-forgiveness in your personal growth journey?

No, I struggle with self-compassion and self-forgiveness

Sometimes, but I could be more consistent

Yes, I make a conscious effort to practice self-compassion and self-forgiveness

8 / 10

How often do you engage in grounding or mindfulness techniques to help manage your sensitivity?

Rarely or never

Occasionally

Daily

9 / 10

Do you feel confident in advocating for your needs as a highly sensitive mom?

Rarely, I often struggle to advocate for myself

Sometimes, but it can be challenging

Yes, I am comfortable speaking up for my needs

10 / 10

Are you actively working on developing resilience and emotional regulation skills to navigate your sensitivity?

No, I haven't considered this aspect of my journey

I recognize the need for resilience but haven't started working on it

I am in the early stages of developing these skills

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