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Individual Trainings (stages)

Self-Awareness (Insight)

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Emotional Regulation (Insight)

Building Resilience (Insight)

Mindful Parenting (Action)

Creating Balance (Action)

Managing Environments (Action)

Empowered Parenting (Mastery)

Nurturing Emotional Intelligence (Mastery)

Leading by Example (Mastery)

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Creating Balance (Action)

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